emma-ell said: What is your training schedule? :) I need some inspiration :)
I replied:
Like, my workout routine?
I do cardio for at least 30 minutes at least 5 days a week.
And then I do 30 minutes of strength training every other day.
:)
Hi, I'm Shawn. I'm 18 years old. Connecticut gal living in New Jersey.
I plan to lose weight the healthy way :)
Send me a "∞" and I'll do 50 jumping jacks.
Send me a "∆" and I'll do 20 pushups.
Send me a "•" and I'll drink a glass of water.
SW: 191 lbs
CW:
UGW: When I'm happy with my body.
don't make excuses, make progress
